Join us at Marja’s traditional Finnish sauna by the lake in Anières for an intimate restorative evening of hot/cold therapy in the purest Scandinavian spirit. The cycle of heat, icy lake dips, and mindful relaxation helps reset the nervous system, boost immunity, and melt stress away, all while connecting with other women in a warm, supportive space.

We’ll finish the experience just across the road with a shared fondue at a cozy lakeside restaurant, because community and nourishment matter just as much as training.

PROGRAM

5:45 PM: Meet at La Plage du Débarcadère, Anières

6:00 PM to 7:00 PM: Hot and cold cycles

7:30 PM: Fondue at Le Cottage, Anières